Aubergine

Sicilian Aubergines

Sicilian Aubergines

Available in any period of the year, in round shape, long or violet, aubergines are one of the most used vegetables in cooking. Tasty and eclectic, you may make many recipes with them: they are an important food for your diet and health.

Aubergines are a powerful antioxidant, they fight free radicals within our body, they help to reduce cholesterol and the correct working of our cardiovascular system.

They play an important role in brain health as they protect its fats, they help to fight the risk of tumours and support bones thanks to dietary elements. Our aubergines are subject to strict controls, during all the producing chain, from sowing to harvesting, up to packaging.

Aubergines nutritional value

Aubergines are low caloric vegetables that may maintain active our metabolism as they help in processing excess fats. They are also rich in fibres, which give a sense of satiety, help the digestion and reduce cholesterol in the blood.

Aubergines are rich in vitamin B, which is important in the production of energy, the correct working of the nervous system, liver protection and hormonal balance.

How we cultivate aubergines

Aubergines are greenhouse-produced according to agricultural conventional techniques.

Storing, packaging and calibration

Our aubergines are packaged in plastic or carton 30x50 cm one-layer cases.
They may be stored in the fridge up to 7 day from harvesting.

How to taste aubergines

Thanks to their delicious Mediterranean flavour, aubergines may be tasted as cooked or as raw, seasoned with some oil, a pinch of salt, and a lot of scented mint. They are a great appetizer or side dish, and they are perfect ingredients in many recipes.

Any ideas? The Parmigiana, a dream for the palate, Pasta alla norma, stuffed aubergines, pasta and aubergine timbale, pescatrice in aubergine pastry, as well as aubergine meatballs and stuffed escalope.

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