These vegetables are short in calories, rich in fibres and antioxidants, they help you to fight free radicals. Thanks to their high content of potassium, they are diuretic and help to regulate water level in your body.
Courgettes are greenhouse-produced according to agricultural conventional techniques.
Courgettes are processed in a one-layer carton or plastic case.
Calibration is due to both length and weight of courgettes: 7-14 cm, 14-21 cm, 22-35 cm or 50-100 g, 100-225 g; 225-450 g.
Courgettes may be stored in the fridge up to ten days after harvesting.
Vegetables with a delicate taste, courgettes are a delicious appetizer or an exquisite side dish. They may be cooked in different ways and enrich first courses flavour. You may enjoy your kitchen with creativity and originality: pasta with courgettes, parmigiana, courgette omelette. You can make them in a thousand ways.